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Coaching to Solutions Blog

Why Failure is No Reason for Giving Up

If you tuned into the TV coverage of the 2014 London Marathon you would have heard broadcaster Brendan Foster berating Mo Farah, before he had even finished the race.  His advice was that he  should give up on marathons and get back onto the track where he is indisputably the ...

Stick or Slip: What’s Different When We Keep Our Promises to Ourselves?

What is it that makes us stick at something when the going gets tough, when at another time we may give up on exactly the same thing?  Think diets, smoking, exercise or a career goal. I ask this questions because it is one I have been asking myself.  25 years ...

How Resilient is Your Organisation?

It is easy to get so focused on your own area of interest that you forget to look up and around you to see how you connect with other perspectives.  That is what happened to me last week when I spoke at an event on individual resilience with colleagues from ...

Want to change your identity, change your story

Jo came to me with her story.  It was an engaging one.  She had given her all, had taken on jobs that no-one else wanted, had worked holidays as well as weekends and the outcome of the story was she felt exploited and overlooked.  While Jo wanted me to share ...

Are You Thriving?

The word resilience has become so ubiquitous that it is like Humpty Dumpty in Alice in Wonderland, who argues that a word can mean whatever he wants it to mean.  So it is with one of the hot words of recent years. In the last few weeks I have heard ...

Managing Our Brain to Retain Resilience

Remember the plane that crashed into the Hudson River and the extraordinary presence of  mind of pilot Chesley Sullenberger.  He had seconds to take action when a flock of geese flew into the plane’s engines, disabling them and leaving the plane in imminent danger of crashing into New York.  He ...

Ten Tips for Building Resilience

Resilience is a quality which  people often believe is something you have or you don't.  We can all think of people who seem to deal with whatever life throws at them.  We also often know people who seem to collapse when faced by difficulty.  But is DNA the differentiator? The ...

When Reality Slaps You in the Face

When a CEO resigns because of a disclosure about his private life, the expectation is that they will disappear from public view,  become a private citizen once more, and rapidly be forgotten.  What made the former CEO of BP Lord Browne different, was that he wrote about what happened next ...

A New Approach to Career Coaching for Tough Times

Having worked as a careers coach through 3 decades, the last few years have been remarkable for how little interest there has been from organisations in career coaching. An environment of growth provided opportunity,and career coaching conversations have often focussed on ‘what more do I want now that I have ...