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Coaching to Solutions Blog

Post Pandemic Growth

The Indian novelist Arundahti Roy recently wrote in the FT that  ‘Historically, pandemics have forced humans to break with the past and imagine their world anew. This one is no different.’ What she has captured is what many people are recognising that their world has changed.  It is much more ...
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What Brexit Can Teach COVID

Remember Brexit?  A year ago I wrote a blog linking the uncertainty of Brexit with the need to be resilient.  Where once Brexit dominated our media, now it does not merit a newspaper column inch.  Its’ place has been taken by a word unknown to us all until 2020 - ...
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Week 2: Has Lockdown Become Your New Normal?

Days blur together. It is difficult to know if it is a Monday or a Saturday. We have been living this new life for less than 2 weeks and yet our normal ways of living are fast becoming memories. So how are you doing?  Of course, your reaction will be ...
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Remember You Are Resilient

As our lives have closed in and the threat of COVID 19 has become real, there has been a rush of interest in resilience. As someone who has researched, written about and coaches on resilience, the assumption has been that this is a time when like Amazon and the supermarkets ...
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Repairing the Resilience Rupture

My current favourite podcast is author Elizabeth Day’s How to Fail. Each week she interviews visibly successful people about their failures. Not their humblebrag failures of ‘my greatest failure was to give too give too much of myself to my work on the way to becoming famous’ variety.   Rather the ...
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Brexit, VUCA and Resilience

Brexit is  a word engrained in the UK psyche, the term VUCA may be less familiar but it has entered the mainstream of business language. A mnemonic originally coined by a US military leader to describe the nature of change in modern warfare: Volatile, Uncertain, Complex and Ambiguous has found ...
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John McCain Resilience and Getting Back on a Horse

In the obituaries for Senator John McCain, all commented on the courage he needed  to survive 5 years in captivity during the Vietnam War.  Even more courage was required when he refused to be released one year into his imprisonment because he understood it was his father’s appointment as Commander ...
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Challenging the Tetris Effect

If you have ever played the computer game Tetris you will know it can become addictive.  A game as simple as lining up blocks of the same colour can consume hours of time.  That is why an invitation to university students to be paid to play Tetris as part of ...
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Detoxifying Imposter Syndrome

There is a secret 70% of  us share.  Imagine:  you have just been promoted, or you have been recruited to a new organisation or you have received recognition for your achievements.  In response your phone is full of emails, texts and voicemails offering congratulations.  You thank them for their good ...
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